Saturday, March 7, 2009

SLEEP

It's been a crazy, busy, stressful week. So today I have had time to catch up on some sleep. Sleep is very important and all of us never get enough. I am actually getting ready to get some more sleep before I lose another hour tonight. Tomorrow will be a busy day since I have my daughter and it will be 80 degrees. So feel free to read up on why sleep is important while I catch some zzzzzzzzz s.

http://www.apa.org/topics/whysleep.html

2 comments:

  1. Sleep well! Going to bed early myself.

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  2. Send me an email address and I will forward a couple of the after shots

    kelly@sanfranciscocrossfit.com

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